LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, and Queer)
Even though we live in a society that is growing in acceptance and understanding of sexual orientation and gender identity issues, the LGBTQ+ community continues to face hardships that lead to depression, anxiety, and emotional suffering.
A SAFE, AFFIRMING ENVIRONMENT
Our therapists strive to create a safe, affirming environment where these hardships can be explored and tools can be developed to work through them. LGBTQ+ individuals struggle to overcome bias/social stigma which can cause feelings of loneliness and depression. Many face rejection and abandonment within their families, leading to difficult decisions about coming out as they fear losing the support and acceptance of their loved ones. They also fear consequences in their workplace such as bullying, retaliation, and being held back from advancement due to their sexual orientation. It’s difficult to know who to trust.
Coping with discrimination and oppression causes many LGBTQ+ persons to struggle with depression, anxiety, substance abuse, and suicidal thinking. Trying to live an authentic life with all the difficult decisions and obstacles may feel overwhelming…. if not impossible. Without the proper support, encouragement, and guidance, many find themselves becoming isolated and alone.
As therapists, we have heard stories of LGBTQ+ clients who have experienced rejection and shame by mental health professionals. This is heart-breaking as many have shared their struggle returning to a therapeutic relationship for fear of being shamed, marginalized, or rejected. It is so important to find a truly accepting and loving helper when working through problems as an LGBTQ+ individual. We want to help create a safe and trusting relationship to help you reach your therapeutic goals and find the answers you are seeking.
COMMON STRUGGLES
- Depression
- Loneliness
- Chronic Stress
- Anxiety
- Social Isolation & Rejection
- Coming-Out Concerns
- Bullying
- Discrimination
- Addiction/Substance Abuse
- Rejection by Loved Ones
- Gender Transitions
- Self-Harming Behaviors
- Suicidal Thoughts/Suicide
- Relationship Problems
HOW LGBTQ+ THERAPY CAN HELP
Our therapists specialize in LGBTQ+ issues and will create a warm and loving space for individuals to explore the specific issues and difficulties they are experiencing. We use Cognitive Behavioral techniques to address issues with regulating emotions and irrational thoughts that can create stuck places and prevent growth and progress. All of our therapists practice from a Client-Centered approach meaning that we are authentic, emotionally accessible, and work to create a genuine relationship with every person we have the pleasure of working with. This approach makes it easy for clients to develop trust and learn about their own authentic and genuine selves.
In therapy, you will often be encouraged to share your unique personal history and emotional experiences. You will be challenged to seek deeper understandings of self and to become aware of your own truth. Your therapist will ask questions to deepen your experience in therapy and challenge you to engage your experience to develop a more emotionally aware sense of self.
Value
Why choose us?
We provide a warm and inviting space for you to explore your challenges, issues and changes that you want to make in your life.
Our sessions are non-judgmental – where you are free to be yourself, and to discover your potential.
Our sessions are individually designed to meet your needs and circumstances.
ALP Therapy is experienced in supporting our clients to make that transformational change, and we are keen to partner with you in making that change.
We’re here for you.
2255 Cumberland Pkwy SE Building 500, Suite 300 Atlanta, GA 30339
770-927-7928 (office)
Hours
Monday - Friday
12:00 PM - 8:00 PM
About Us.
You may find yourself feeling down or feeling anxious and stressed by circumstances in your life. It is normal to go through difficult times in your life, but you do not have to struggle alone! ALP Therapy is here to assist you in sorting through these feelings.
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