Personal Growth & Development
Ready to reach your full potential? ALP Therapy offers personalized therapy and coaching for personal growth and development in Atlanta. We can help you improve communication, build confidence, set goals, and create a fulfilling life.
Life is a continual journey of growth and change. The journey towards maturation continues throughout adulthood and the experiences we have along the way shape our experiences and relationships with others.
COPING OUR WAY THROUGH LIFE
As we go through life, our relationships with others can seem to become stuck in negative patterns and efforts to change can make things worse. We may become discouraged by unfulfilled dreams or undeveloped potential. This can lead us to feel depressed, anxious, or stressed by circumstances in our life that seem out of our control. To feel better, we may develop ways of coping that become harmful to ourselves and affect our connection to the people we love.
These experiences are a normal part of living and happen to all of us at one time or another.
COMMON AREAS FOR GROWTH
- Healthy Self Esteem
- Developing Social Skills
- Creating Balance
- Improving Communication Skills
- Letting Go of Perfectionism
- Finding Love and Connection
- Nurturing Self-Care
- Healthy Boundaries & Relationships
- Overcoming Codependency
- Professional Development
- Spiritual Growth & Finding Purpose
HOW THERAPY CAN HELP
Therapy helps you set goals, then overcome mental, emotional, and social barriers that hold you back. You’ll uncover limiting beliefs and unconscious patterns that sabotage your happiness. By exploring these deeper aspects of yourself, you’ll integrate the various parts of who you are, leading to a more authentic and fulfilling life. Through self-awareness, you’ll find the path to resolve conflicts and live with greater peace and purpose.
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Value
Why choose us?
We provide a warm and inviting space for you to explore your challenges, issues and changes that you want to make in your life.
Our sessions are non-judgmental – where you are free to be yourself, and to discover your potential.
Our sessions are individually designed to meet your needs and circumstances.
ALP Therapy is experienced in supporting our clients to make that transformational change, and we are keen to partner with you in making that change.
We’re here for you.
2255 Cumberland Pkwy SE Building 500, Suite 300 Atlanta, GA 30339
770-927-7928 (office)
Hours
Monday - Friday
12:00 PM - 8:00 PM
About Us.
You may find yourself feeling down or feeling anxious and stressed by circumstances in your life. It is normal to go through difficult times in your life, but you do not have to struggle alone! ALP Therapy is here to assist you in sorting through these feelings.
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